Chicken Tikka Masala Ingredients

Ideally find an Indian restaurant.

Scott
1 min readApr 17, 2020

Protein:

  • Ideally 3+ containers of organic deboned, skinned chicken thighs or 2+ pounds of paneer (you can get this at a indian grocery) or both!

Spices:

  • jar of ginger.
  • jar of garlic
  • kashmir chili
  • salt
  • Paprika
  • onion powder
  • 4 lemons
  • 1 onion
  • cumin
  • Turmeric
  • coriander
  • paprika
  • kashmiri Chili
  • Garam Masala

Liquids:

  • Mustard Oil
  • passata (tomato puree in glass jar), canned will mess up the taste.
  • 4 cartons of heavy whole milk cream.
  • Organic, dry yogurt. As non-liquidy as possible. High Fat. Unsweetened.
  • Sunflower oil.

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